419 Central Ave, Jersey City, NJ 07307
  |  
(201) 222-8996

About Our Classes and Programs

Kids Martial Arts

Kids Martial Arts

These FUN Jersey City kids martial arts classes are about a whole lot more than just self-defense (though that's a big part!). They're about teaching kids respect, focus, and confidence to live life to the fullest. Plus, they're a total BLAST!

Click here to check out our "insane" special for new students! It includes a whole lot of value for a small price. That way you can "test" us out and make sure we're the right fit. Fair warning: Available for a limited time only! Hurry!

After School

After School

Imagine a fun, structured, life-enhancing after school program that not only let your kid have a ton of fun... but taught them valuable life lessons, provided them with great, healthy exercise, and showed them martial arts to keep them safe & sound. AND picked your kid up from school every day, saving you the hassle of making arrangements!

Introducing the Jersey City after school martial arts program: an awesome blend of fun & games, focused learning, exercise & more - every afternoon. And because we pick your child up from school 5 days a week, you know they're in great hands from the moment the bell rings to the moment they're back in your arms. Call now to learn more!

Fitness Kickboxing

Fitness Kickboxing

This Jersey City kickboxing program is changing bodies... and changing lives. Men and women of all ages are having TONS of fun as they punch and kick their way to slimmer, stronger bodies.

Come join us! We'd love to get you started! Take advantage of our web special while it lasts! Includes 3 classes, FREE pair of gloves ($45 value!), and all the motivation you can handle for just $19.99. Click here now!

Birthday Parties

Birthday Parties

Jersey City Kids Karate and Martial Arts Birthday Parties are a super-fun, structured, supervised event that your child - and all his friends - will remember. Kids get action-packed activities... learn real martial arts techniques... goof off with exciting games... and of course - eat great birthday party food!

As a parent, all you have to do is show up, relax, and have a great time yourself! You're welcome to volunteer and help out - but if you'd prefer you can just relax with the other parents and let us do all of the “heavy lifting.” Call now to pre-register!

Summer Camp

Summer Camp

Most summer camps are nothing but games and... more games. Don't get me wrong - games are great for kids! But wouldn't you like your child to also spend their summer growing and learning skills that will help them succeed in life?

Introducing our Jersey City Summer Camp: The perfect blend of super-fun games, important life lessons, fitness, self-defense skills and more. Your child will not only have a blast... they'll also gain powerful skills and traits to help them get ahead in life. Call now to learn more. But hurry! We sell out fast! (Spots are limited).

Mixed Martial Arts

Mixed Martial Arts

Fast, fun, and one heck of an adrenaline rush. That's our Jersey City Mixed Martial Arts MMA classes in a nutshell. And that's probably why so many men and women in our town can't get enough of them.

Discover the same powerful, exciting techniques you see in UFC in our classes, and get one HECK of an awesome workout too. Click now to learn more!

Adult Self Defense

Adult Self Defense

Many martial arts aren't suited for real world self-defense out on the street. Why? Too many rules, which means too much to think about. That's why our Jersey City self-defense class is about SIMPLICITY.

You'll learn the simplest, most effective moves possible to stay safe. And you'll get great fitness and conditioning to make sure you have the power to succeed.

About Jersey City

Jersey City, New Jersey is the second-most populous city in the U.S. state of New Jersey, after Newark. It is the seat of Hudson County, as well as the county's largest city. As of 2014, Jersey City's Census-estimated population was 262,146, with the largest population increase of any municipality in New Jersey since 2010, representing an increase of 5.9% from the 2010 United States Census, when the city's population was enumerated at 247,597.

Jersey City, NJ, with surrounding areas in Union City, North Bergen, Hoboken, Secaucus, or Weehawken is home to Family Fitness Karate and KickBoxing, a Martial Arts facility focusing on programs in Kids Martial Arts, After School, Fitness Kickboxing, Birthday Parties, Summer Camp, Mixed Martial Arts, and Adult Self Defense.