Our Kids Jersey City Karate school is a fun, exciting, hi-energy program that helps gives build strength and stamina. Kids gain confidence, self-discipline and they feel safe.
A top-quality Jersey City After School Martial Arts Program with a structured plan to improve your child's health, self-esteem, behavior, confidence, focus, manners, leadership skills and self-discipline.
This Jersey City Kickboxing program BURNS BODY FAT and get you in great shape. You'll reduce stress, enhance focus and concentration, boost eye/body coordination, increase strength, stamina and flexibility, and more! Ask us about our 90 Day Fitness Challenge Contest where the winner will receive $500.00!
TONE YOUR BODY
We at Family Fitness use the five components of physical fitness: cardiorespiratory fitness, muscular strength, muscular endurance, body composition and flexibility giving you a total
All classes have been canceled for Masters Vacation starting Wednesday, July 22 - Tuesday July 28.
All classes will resume on Wednesday, July 29th.