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(201) 222-8996
419 Central Ave, Jersey City, NJ 07307

Jersey City Martial Arts

Life-Changing Classes for Self-Defense, Getting in Awesome Shape & Inner-Transformation

About Our School

Welcome!

Bet you thought our Jersey City Martial Arts school was just a super cool place to get fit and learn self-defense... the truth is, it's so much more!

As you get physically fit, you’ll also experience some changes you wouldn’t have even thought about. Especially our younger students. They are totally amazed by the subtle changes that happen when you train in our programs.

Below are a handful of those life-changing things people walk away with. We can’t wait to hear what kind of positive experiences you can add to this list, as well!

#1 Gain Tremendous Confidence

Working out is tough. Heck, the commute to and from work can be tough - let alone changing lifelong habits for fitness and success! But it CAN be done. And we’re gonna help you. 

But we won’t do it for you. We’ll become a team and work together. Whether you want to get fitter or you’re in it to win it and compete in a fitness contest at some point, trying something new is challenging, both physically and mentally.

But...as you push past your limits and listen to your instructors as they inspire and cheer you on...

You will get a HUGE SURGE OF CONFIDENCE! You’ll also get in amazing shape, which gives you a positive and healthy body image, gain a lot more energy and all those “feel good” feelings from moving your body in an entirely new way.

#2 Improved Focus

Martial arts is challenging and requires your full attention. As you concentrate hard on listening to the instructor, then performing what they taught you, you start to build crucial links in your brain which boost your ability to focus.

What’s great is that this intense concentration naturally pours into all other areas of your life.

Adults report being able to not only concentrate better at work, but they’re able to clear their mind at the end of the day better as well. Kids benefit too as they pay more attention at school and at home.

#3 Incredible Strength and Fitness 

No matter what your starting level is, each one of our students improves from the fitness level where they were in when they took their first class. From total beginner to elite athletes.

We strive to make sure each class is filled with challenging and fun exercises that work your entire body.

Get ready for plenty of fist bumps as you achieve things you once thought impossible. Even if that means completing one single push up, performing a challenging kick, or consistently showing up to classes every week. Your couch is about to get soooo jelly. 

#4 We Are Family

Get ready because your family and friends are about to grow... big time! We're a tight-knit group here and everyone is super supportive and friendly. When you struggle through tough training at times, smile and feel good about all your accomplishments, your martial arts family will be right beside you to cheer you on, as well.

Friendship, motivation, and high fives are a part of every class. As you train together, you and your classmates will form a strong and lasting bond that will make your heart sing.

#5 Breakup with Boredom, Have FUN!

Stuck in a fitness rut or tired of hitting up bootcamp style classes just to be yelled at on your personal time? Ugh, who can blame you... luckily our classes are NOTHING like that. Action-packed and totally fun, focused on your success, and always changing. No two workouts are the same and we use positive motivation.

No military style yelling or body shaming, ever.

Both kids and adults both work hard, but also play hard too. Laughing, smiles, and high fives are part of every class.

Make your fitness dreams come true while learning how to protect yourself and your family.

We’re so dedicated to community improvement and safety that we’re offering a limited time 100% money back guarantee on all web-specials. So, if we’re not a good fit for you, no worries. But chances are you’ll love it here. If you’re comfortable signing up over the internet, we highly encourage it. If not, don't hesitate to give us a call: (201) 222-8996

Looking forward to seeing you in class!

Vinh Dang

Vinh Dang, Founder
Family Fitness Karate and KickBoxing
(201) 222-8996